What Your Exercise Habits Might Say About How Long You’ll Live
“If people start to exercise in midlife, even if they have not worked out for years, they can rapidly gain most of the longevity benefits of working out.”
Select the NYT Link Below
“If people start to exercise in midlife, even if they have not worked out for years, they can rapidly gain most of the longevity benefits of working out.”
Select the NYT Link Below