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What Your Exercise Habits Might Say About How Long You’ll Live

“If people start to exercise in midlife, even if they have not worked out for years, they can rapidly gain most of the longevity benefits of working out.”

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What Your Exercise Habits Might Say About How Long You’ll Live

Elvis SosaMarch 28, 2019
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To Lose Weight With Exercise, Aim for 300 Minutes a Week

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